WHY LACK OF SLEEP HURTS MORE THAN YOUR ENERGY

We usually think about rest as something we can give up to get more done. Pulling an all-nighter for work, keeping up late scrolling via our phones, or merely battling tension that keeps us awake-- these all build up over time. While it might look like the only trade-off is really feeling tired the next day, the reality is far more complex. Poor sl

Every single time we walk into a physician's workplace or healthcare facility, we position enormous count on the hands of medical professionals. We anticipate their choices, suggestions, and therapies to show years of training, experience, and honest commitment. Nonetheless, regardless of the devotion of a lot of health care workers, errors can and